Course Description
The Knee Arthritis Recovery Program is a program teaches you exactly what to do at the 4 different phases of knee osteoarthritis.
This is the Natural Way to recover from knee osteoarthritis so that you can get back to being active, healthy, and mobile (even if you’ve been told you’re “bone-on-bone”)
This wellness program guides people through exercises and stretches that target key body parts that have the greatest potential to prevent knee conditions like arthritis (osteoarthritis), meniscus tears, ligament injuries, cartilage problems, and many more knee conditions.
(This program is for knee osteoarthritis, not rheumatoid or psoriatic arthritis)
Course Content
Welcome To The Knee Arthritis Recovery Program!
Phase 1 - Get Your Knee Pain Under Control
Phase 2 - Get The Most Motion Out Of Your Knee
Phase 3 - Get Stronger The Right Way
Phase 4 - Get Protection For The Future
Program Wrap Up